Menene BMI? – Kalkuletar BMI

Ma'aunin nauyin jiki (BMI) ma'auni ne mai sauƙi da yake danganta nauyinka da tsayinka. Ana lissafa shi ta hanyar raba nauyi a kilogiram da murabba'in tsayi a mita (kg/m²), kuma ita ce hanya mafi shahara ta duba ko nauyin mutum yana cikin kewayo mai lafiya.

Likitoci da hukumomin kiwon lafiya suna amfani da BMI saboda yana da sauri, kyauta ne kuma yana buƙatar ma'auni biyu kawai. Sakamakonka zai sanya ka a ɗaya daga cikin rukunoni huɗu da Hukumar Lafiya ta Duniya ta ƙayyade. Duba shafin Rukunoni don cikakken jadawali.